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Swedish meatballs

Posted on March 5, 2026 by Admin

Swedish meatballs are small, tender meatballs traditionally served with a creamy gravy sauce. They are a famous dish from Sweden and are often eaten with mashed potatoes and lingonberry sauce. πŸ‡ΈπŸ‡ͺ🍽️

Main Ingredients

  • Ground beef (often mixed with pork)
  • Breadcrumbs soaked in milk
  • Egg
  • Onion (finely chopped)
  • Salt, pepper, and nutmeg or allspice
  • Butter and flour for gravy
  • Beef broth and cream for the sauce

How to Make Swedish Meatballs

1. Prepare the Meatballs

  1. Mix ground meat, breadcrumbs soaked in milk, egg, onion, salt, pepper, and a pinch of nutmeg or allspice.
  2. Roll into small meatballs.

2. Cook the Meatballs

  • Fry them in a skillet with butter until browned and cooked through.

3. Make the Creamy Gravy

  1. In the same pan, add butter and flour to make a roux.
  2. Pour in beef broth and stir until thick.
  3. Add cream and season with salt and pepper.
  4. Return meatballs to the sauce and simmer a few minutes.

How They Are Served

  • Mashed potatoes
  • Lingonberry jam (a tart berry sauce)
  • Sometimes with buttered noodles or pickled cucumbers

πŸ’‘ Fun fact: Swedish meatballs became internationally famous partly because of restaurants in IKEA, which serve them in their stores worldwide.

If you want, I can also show you the secret ingredient that makes authentic Swedish meatballs taste much better than regular meatballs. πŸ–

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