Here’s a quick and simple way to make sugar-free condensed milk at home using only 3 ingredients:
🥛 Ingredients
- 1 cup milk (dairy or plant-based, like almond or soy)
- 1–2 tablespoons sugar substitute (erythritol, stevia, or monk fruit)
- 1 teaspoon butter (optional, for creaminess)
🍳 Instructions
- Pour the milk into a saucepan over low–medium heat.
- Stir in the sugar substitute until fully dissolved.
- Simmer gently, stirring frequently, until the milk reduces by about half (20–30 minutes).
- Add butter at the end and stir until smooth.
- Let it cool—will thicken more as it cools.
💡 Tips
- Use a non-stick pan to prevent burning.
- Store in the fridge for up to 1 week in an airtight container.
- Works in coffee, tea, desserts, or baking as a substitute for regular condensed milk.
If you want, I can also give a vegan version with just 3 ingredients—no dairy, still creamy and sugar-free.
