Here’s a juicy, flavorful way to cook chicken breast — simple, tender, and perfect for any meal 🍗✨
🍗 Juicy Pan-Seared Chicken Breast
🛒 Ingredients (Serves 2–3)
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil or butter
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- Optional: Italian seasoning or dried herbs
- Optional: 1 tablespoon lemon juice
👩🍳 Instructions
1️⃣ Prepare the Chicken
- Pat chicken dry with paper towels.
- Pound to even thickness (about ¾ inch thick).
- Season both sides with salt, pepper, paprika, garlic powder, and herbs.
2️⃣ Cook
- Heat oil or butter in a skillet over medium heat.
- Add chicken and cook 5–7 minutes per side.
- Avoid flipping too often.
- Internal temperature should reach 75°C (165°F).
3️⃣ Rest
- Remove from heat and let rest 5 minutes before slicing (keeps it juicy).
- Optional: squeeze fresh lemon juice over the top.
🍽️ Serving Ideas
- Slice over salads
- Serve with rice or mashed potatoes
- Use in wraps or sandwiches
- Dice for pasta or casseroles
✨ Tips for Extra Juicy Chicken
- Don’t overcook — use a thermometer if possible.
- Brine in salt water for 20–30 minutes before cooking.
- Cook on medium heat, not high.
- Let it rest before cutting.
If you’d like, I can give you a creamy garlic chicken breast recipe, a baked version, or a stuffed chicken breast idea.