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Stuffed peppers

Posted on January 13, 2026 by Admin

Here’s a classic stuffed peppers recipe—colorful bell peppers filled with a savory meat-and-rice mixture, baked until tender. 🌶️


Classic Stuffed Peppers (Serves 4)

Ingredients

  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 cup cooked rice (white, brown, or quinoa)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, drained
  • 1 tsp Italian seasoning or dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup shredded mozzarella or cheddar cheese
  • 1–2 tbsp olive oil

Optional Topping/Sauce

  • ½ cup tomato sauce or marinara for topping

Instructions

1. Prep peppers

  1. Preheat oven to 375°F (190°C).
  2. Cut tops off peppers and remove seeds and membranes.
  3. Blanch peppers in boiling water 3–4 minutes for softer texture (optional).

2. Make filling

  1. Heat oil in a skillet over medium heat.
  2. Sauté onion and garlic until soft.
  3. Add ground meat, cook until browned; drain fat.
  4. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.

3. Stuff peppers

  1. Spoon meat and rice mixture into peppers.
  2. Place peppers in a baking dish, standing upright.
  3. Optional: Pour tomato sauce over or around peppers.
  4. Sprinkle cheese on top.

4. Bake

  • Cover with foil and bake 25–30 minutes.
  • Remove foil, bake another 10–15 minutes until cheese is melted and peppers are tender.

Tips

  • Make ahead: Assemble stuffed peppers and refrigerate; bake 35–40 minutes when ready.
  • Cheese twist: Mix shredded cheese into the filling for extra gooeyness.
  • Vegetarian: Replace meat with mushrooms, beans, or lentils.

Variations

  • Mexican-style: Add black beans, corn, taco seasoning, and top with pepper jack cheese.
  • Italian-style: Use marinara sauce, Italian herbs, and Parmesan.
  • Quinoa stuffed peppers: Replace rice with quinoa for a protein boost.

If you want, I can give a quick 30-minute version that skips the pre-cooking of rice and still tastes amazing.

Do you want me to do that?

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