Spaghetti squash is a fun and healthy veggie that turns into noodle-like strands when cooked 🍝🎃
What it is
- A yellow, oval winter squash
- Mild, slightly sweet flavor
- When cooked, the flesh separates into strands that look like spaghetti
How to cook it (easy ways)
Roast (most popular):
- Cut in half lengthwise and scoop out seeds.
- Brush with olive oil, sprinkle with salt.
- Roast cut-side down at 400°F (200°C) for 35–45 minutes.
- Scrape with a fork to make “noodles.”
Microwave (fast):
- Cook halves cut-side down with a little water for 10–12 minutes.
How to serve it
- With marinara or Alfredo sauce
- Tossed with butter, garlic, and Parmesan
- As a low-carb substitute for pasta
- Mixed with veggies or lean protein
It’s light, filling, and super versatile.
If you want, I can give you a simple spaghetti squash recipe or ideas for tasty toppings.
