Here’s a healthy, no-sugar chocolate crunch bar recipe that’s crunchy, chocolatey, and naturally sweetened. Perfect for a snack or dessert!
🍫 No-Sugar Chocolate Crunch Bars
Ingredients (Makes 12 bars)
- 1 cup unsweetened chocolate chips or chopped dark chocolate (85%+)
- 1/2 cup natural peanut butter (or almond butter)
- 1/4 cup coconut oil
- 1/4 cup unsweetened shredded coconut
- 1/2 cup rolled oats
- 1/4 cup nuts or seeds (almonds, walnuts, sunflower seeds)
- 1–2 tbsp sugar-free sweetener (optional, e.g., stevia, monk fruit)
- Pinch of salt
- 1 tsp vanilla extract
Instructions
1️⃣ Prepare pan
Line an 8×8-inch pan with parchment paper.
2️⃣ Melt chocolate mixture
In a saucepan over low heat (or microwave in short bursts), melt chocolate, peanut butter, and coconut oil until smooth. Stir in vanilla and sweetener if using.
3️⃣ Mix dry ingredients
In a bowl, combine oats, shredded coconut, nuts/seeds, and a pinch of salt.
4️⃣ Combine
Pour melted chocolate mixture over dry ingredients and stir until evenly coated.
5️⃣ Set in pan
Spread mixture evenly in prepared pan. Press down firmly.
6️⃣ Chill
Refrigerate for 1–2 hours until firm.
7️⃣ Cut & serve
Lift out of pan using parchment paper and cut into bars. Store in fridge.
🍴 Tips & Variations
- Crunch boost: Add puffed rice or quinoa flakes.
- Nut-free: Use seeds (pumpkin, sunflower) instead of nuts.
- Extra flavor: Sprinkle a pinch of sea salt on top before chilling.
- Vegan: Use plant-based chocolate and nut butter.
I can also make a microwave 5-minute version that doesn’t require chilling overnight — still no sugar, still crunchy.
Do you want me to give that version?
