Nice choice! A low-carb crustless pizza bowl gives you all the pizza flavor without the dough. 🍕🥣
Here’s an easy, customizable version:
Low-Carb Crustless Pizza Bowl
Ingredients (serves 1–2)
- 1 cup shredded mozzarella cheese
- 1/2 cup cooked protein (pepperoni, sausage, chicken, or ground beef)
- 1/2 cup low-carb pizza sauce or marinara
- 1/4 cup mushrooms, sliced
- 1/4 cup bell peppers or onions (optional)
- 1/2 tsp Italian seasoning
- Optional toppings: olives, spinach, banana peppers
Instructions
- Preheat oven or air fryer
- Oven: 375°F (190°C)
- Air fryer: 350°F (175°C)
- Layer the bowl
- Spread pizza sauce on the bottom of an oven-safe bowl or ramekin.
- Add cooked protein and veggies.
- Sprinkle Italian seasoning over the top.
- Finish with mozzarella cheese.
- Bake
- Oven: 12–15 minutes
- Air fryer: 8–10 minutes
- Cook until cheese is melted, bubbly, and lightly golden.
- Cool & enjoy
- Let sit 2–3 minutes before eating—it will be hot!
Quick Microwave Option
- Assemble the bowl the same way.
- Microwave 1½–2 minutes until cheese is melted.
💡 Tips:
- Use low-sugar pizza sauce to keep carbs down.
- Add a spoon of ricotta or cream cheese for extra richness.
- Finish with crushed red pepper or Parmesan for extra flavor.
If you want, I can give you a keto version, a vegetarian version, or a breakfast pizza bowl.
