Here’s a Low-Carb Crustless Pizza Bowl 🍕🥣—all the pizza flavor without the crust. It’s quick, filling, and very customizable.
Low-Carb Crustless Pizza Bowl
Ingredients (1–2 servings)
- ½–¾ cup low-sugar pizza sauce or marinara
- 1 cup shredded mozzarella cheese
- ¼ cup cooked Italian sausage or pepperoni slices
- ¼ cup cooked mushrooms
- ¼ cup chopped bell peppers
- 2 tbsp sliced black olives (optional)
- ½ tsp Italian seasoning
- Optional: crushed red pepper, Parmesan
Instructions
Oven Method
- Preheat oven to 375°F (190°C).
- Layer ingredients in an oven-safe bowl or ramekin:
- Sauce on bottom
- Veggies and meats
- Mozzarella on top
- Sprinkle with Italian seasoning.
- Bake for 15–20 minutes until bubbly and lightly browned.
- Cool 2–3 minutes and enjoy.
Microwave Method (Fast!)
- Layer ingredients in a microwave-safe bowl.
- Microwave 2–3 minutes, until cheese is melted and hot.
Topping Ideas (Low-Carb)
- Pepperoni
- Ground beef
- Chicken
- Spinach
- Jalapeños
- Bacon
- Ricotta or cream cheese dollops
Tips
- Use low-carb sauce (watch hidden sugars).
- Add cheese last for a browned top.
- Serve with a fork—very filling!
If you want, I can give you a keto version, an air-fryer method, or a meal-prep version you can make ahead.
