🌿 Johanniskraut Oil (Johanniskrautöl)
Johanniskrautöl (St. John’s Wort oil) is a herbal oil made by infusing the flowers of Johanniskraut in a carrier oil. It’s traditionally used for skin care, muscle relief, and mild nerve-related discomfort.
🔹 What It’s Used For
🩹 1. Skin Healing
- Minor cuts, burns, and bruises
- Helps soothe irritated or dry skin
💪 2. Muscle & Joint Relief
- Often used in massage for sore muscles
- May help with mild inflammation
⚡ 3. Nerve Pain
- Traditionally used for tingling, nerve sensitivity, or mild discomfort
🧴 4. Skin Care
- Can improve skin softness and support healing
- Sometimes used for scars or sun-damaged skin
🌿 How It Works
Johanniskraut contains natural compounds like hypericin, which have anti-inflammatory and soothing properties.
⚠️ Important Safety Notes
- Photosensitivity: Can make skin more sensitive to sunlight → avoid sun exposure after applying
- External use mainly: The oil is typically for skin, not for drinking
- If using St. John’s Wort internally (different form), it can interact with many medications
✅ How to Use
- Apply a small amount to the affected area
- Massage gently into skin
- Use 1–2 times daily as needed
🧠 Tip
Always test on a small patch of skin first to check for irritation.
If you want, I can show you how to make Johanniskraut oil at home or explain the difference between the oil and capsules/tea forms.
