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Cucumber and beet salad

Posted on December 29, 2025 by Admin

Here’s a Cucumber and Beet Salad recipe 🥒❤️
Refreshing, colorful, and perfect as a side dish or light lunch.


Ingredients (serves 4)

  • 2 medium beets, cooked, peeled, and diced
  • 1 large cucumber, sliced or diced
  • ¼ small red onion, thinly sliced (optional)
  • 2–3 tbsp olive oil
  • 1–2 tbsp red wine vinegar or apple cider vinegar
  • 1 tsp Dijon mustard (optional)
  • Salt & pepper, to taste
  • Fresh herbs for garnish (parsley, dill, or chives)
  • Optional: crumbled feta or goat cheese

Instructions

  1. Prepare the beets
    • Roast, boil, or steam beets until tender. Cool, peel, and dice.
  2. Combine vegetables
    • In a bowl, mix diced beets, cucumber, and red onion if using.
  3. Make dressing
    • Whisk together olive oil, vinegar, Dijon mustard, salt, and pepper.
  4. Toss salad
    • Pour dressing over vegetables and toss gently to coat.
  5. Serve
    • Garnish with fresh herbs and optional cheese.
    • Chill for 10–15 minutes for best flavor, or serve immediately.

Tips & Variations

  • Sweet twist: add orange segments or a drizzle of honey.
  • Crunchy: top with toasted walnuts or sunflower seeds.
  • Creamy dressing: substitute some of the olive oil with yogurt or sour cream.
  • Make-ahead: store in the fridge up to 2 days; flavors meld nicely.

I can also provide a Southern-style cucumber and beet salad with vinegar dressing if you want.

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