🥑🌯 Avocado Chicken Wrap (Fresh & Quick)
A healthy, satisfying wrap with tender chicken, creamy avocado, and fresh veggies—perfect for lunch or a light dinner.
Ingredients (2 wraps)
- 2 large tortillas or wraps
- 1 cooked chicken breast, sliced or shredded
- ½ ripe avocado, mashed or sliced
- ¼ cup shredded lettuce or spinach
- ¼ cup diced tomatoes
- 2 tbsp shredded cheese (optional)
- 1–2 tsp mayonnaise, Greek yogurt, or dressing of choice
- Salt & pepper to taste
- Optional: lime juice or hot sauce for extra flavor
Instructions
- Prepare avocado
- Mash avocado with a pinch of salt and optional lime juice.
- Assemble wrap
- Spread mashed avocado on the tortilla.
- Layer chicken, lettuce, tomatoes, and cheese.
- Drizzle with mayo or dressing.
- Roll up
- Fold in the sides and roll tightly.
- Cut in half and serve immediately.
Tips
- Use grilled, baked, or leftover chicken.
- Add sliced cucumber, bell peppers, or sprouts for extra crunch.
- For a low-carb version, use lettuce leaves instead of tortillas.
I can also give a spicy chipotle avocado chicken wrap or a creamy ranch version if you want a twist.
