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Stuffed pepper soup

Posted on January 25, 2026 by Admin

Ah, Stuffed Pepper Soup 🥣—all the flavors of classic stuffed peppers in a hearty, comforting soup! Ground meat, rice, tomatoes, and bell peppers come together in a savory broth.


Stuffed Pepper Soup

Servings: 6
Prep time: 15 min
Cook time: 30–35 min


Ingredients

  • 1 lb (450 g) ground beef or turkey
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3–4 bell peppers (any color), diced
  • 1 (14 oz / 400 g) can diced tomatoes
  • 1 (15 oz / 425 g) can tomato sauce
  • 4 cups beef or chicken broth
  • 1/2 cup uncooked rice (white or brown)
  • 1 tsp Italian seasoning
  • Salt & pepper, to taste
  • Optional: red pepper flakes for heat
  • Optional garnish: shredded cheese, chopped parsley

Instructions

  1. Cook the meat
    • In a large pot, brown ground beef over medium heat.
    • Drain excess fat. Add onions and garlic, cook until soft (~5 min).
  2. Add vegetables & liquids
    • Stir in diced bell peppers, diced tomatoes, tomato sauce, broth, Italian seasoning, salt, and pepper.
    • Bring to a boil.
  3. Add rice
    • Stir in uncooked rice. Reduce heat to a simmer.
    • Cover and cook 20–25 minutes, until rice and peppers are tender.
  4. Adjust seasoning
    • Taste and add more salt, pepper, or spices as needed.
  5. Serve
    • Ladle hot soup into bowls.
    • Optional: top with shredded cheese or parsley.

🔥 Tips

  • Use leftover cooked rice to cut down cooking time—add it in the last 10 minutes.
  • Can substitute ground turkey or chicken for a lighter version.
  • Add a splash of Worcestershire sauce for deeper flavor.
  • Freeze leftovers for an easy meal later; rice may absorb some broth, just add more when reheating.

I can also give a slow cooker stuffed pepper soup version where all the flavors meld beautifully over a few hours and the rice cooks perfectly.

Do you want the slow cooker version?

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