Absolutely! Here’s a Crustless Pizza recipe 🍕—all the flavor of pizza without the carbs or traditional crust. Think of it like a baked, cheesy, saucy casserole.
Ingredients (2–4 servings)
- 1 cup cooked chicken, sausage, or pepperoni (optional protein)
- 1 cup pizza sauce (homemade or store-bought)
- 2–3 cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 bell pepper, diced
- ½ small onion, diced
- ½ cup sliced mushrooms, olives, or other toppings
- 3–4 large eggs
- ½ cup milk or cream
- 1 tsp Italian seasoning (or oregano/basil mix)
- Salt and pepper, to taste
Instructions
1. Preheat oven
- Preheat oven to 375°F (190°C).
- Grease a 9×9-inch baking dish (or similar).
2. Layer toppings
- Spread your protein (if using) evenly in the dish.
- Add vegetables over the protein.
- Pour pizza sauce evenly over the top.
- Sprinkle mozzarella and Parmesan cheese generously.
3. Make the egg base
- In a bowl, whisk together eggs, milk, Italian seasoning, salt, and pepper.
- Pour the mixture evenly over the layered pizza ingredients.
4. Bake
- Bake 25–30 minutes until eggs are set and the top is golden and bubbly.
5. Serve
- Let cool 5 minutes, slice like a pizza, and serve hot.
- Optional: garnish with fresh basil or red pepper flakes.
Tips
- Use pre-cooked proteins and vegetables to avoid excess moisture.
- For a cheesier top, add extra mozzarella in the last 5 minutes of baking.
- Can be made low-carb or keto-friendly by skipping the protein crust and using high-fat cheese.
If you want, I can give you a super-simple 15-minute skillet version of crustless pizza that’s ready in a flash and still has melty cheese and all your favorite toppings.
Do you want me to do that?
