Scrambled eggs are a simple dish made by beating eggs and cooking them gently in a pan while stirring, creating soft curds. They’re popular for breakfast because they are quick, nutritious, and versatile. 🍳
Basic Scrambled Eggs Recipe
Ingredients
- 2–3 eggs
- 1–2 tablespoons milk or cream (optional)
- Salt and pepper
- 1 teaspoon butter or oil
Instructions
- Beat the eggs: Crack eggs into a bowl and whisk with milk, salt, and pepper.
- Heat the pan: Melt butter in a non-stick pan over low to medium heat.
- Cook slowly: Pour eggs into the pan.
- Stir gently: Use a spatula to move the eggs slowly as they begin to set.
- Remove from heat: When eggs are soft and slightly creamy, remove from heat—they continue cooking from residual heat.
Tips for Perfect Scrambled Eggs
- Low heat is key to keep eggs soft and creamy.
- Do not overcook or they become dry and rubbery.
- Add cheese, herbs, or vegetables for extra flavor.
- A little butter or cream makes them richer and smoother.
Nutrition (2 large eggs)
- Calories: ~140
- Protein: ~12 g
- Healthy fats: ~10 g
- Rich in vitamin B12, vitamin D, and choline.
🍽️ Popular Add-Ins
- Cheese (cheddar, feta, parmesan)
- Spinach or mushrooms
- Tomatoes and onions
- Smoked salmon or herbs
If you want, I can also show you the chef’s secret method that makes scrambled eggs extremely creamy like restaurant style. 🍳✨
